Swim Training

Dive into the fun! EVOLVE offers a variety of classes designed to help beginner and trained swimmers a-like.
Beginners will be introduced to a variety of basic water safety entry and exit strategies.  Students will learn through the use of songs and toys how to blow bubbles and hold their breath, practice assisted floating and treading as well as crawl stroke with the proper kick.
Intermediate students who are comfortable putting their face in the water will learn through more vigorous training by swimming a variety of strokes for distance, timed breathe work, under water retrievals, introduction to flip turns and entry strategies.
Advanced swimmers can expect to practice all four competitive strokes through a variety of drills. Fins, paddles and kick boards may be used as needed. Breathing techniques, counting strokes, flip turns and entry dives are also covered.
With hard work and dedication even the most inexperienced swimmer can gain an edge in the water. EVOLVE is determined to saving lives by creating well-rounded and versatile swimmers, ready to take on any CHALLENGE. 

Private Instruction

Join in the fun with One-on-One!!!! Each class will EVOLVE in difficulty as the swimmer conquers each skill. Training is offered in 20, 30 or 45 minute increments. These classes will cover;

  • Water Safety Skills - floating and treading
  • Entry / Exit Strategies - bouncing on the bottom of pool, crawling to an exit and climbing out of pool
  • Breathing techniques - holding breath, rolling over and blowing bubbles
  • Stroke form- Crawl stroke (freestyle), Backstroke, Butterfly, Breaststroke  
  • Kicking technique - flutter kick on back (backstroke) and stomach (Freestyle), Butterfly, Breaststroke 
  • Advanced Skills - upper body "skulling," forward and back facing flip turns as well as front and back dives.
  • Speed and Conditioning training - maintenance as well as competitive swim programming
  • Aqua (Rehab) Therapy - Promote range of motion, reduce pain and decrease swelling.

GoPro Video Sizzle is available for purchase for those looking to capture all the progress for future memorabilia. 

Water Exploration Safety

Parents are REQUESTED to get in the water with their child for our 40 minute Water Exploration Safety course. 
In this introductory course you are the foundation for your child's  SUCCESS. SING-A-LONG with your child as they learn how to blow bubbles, crawl, climb and hop their way around the pool, float in the comfort of your arms and practice kicking and paddling through the water.
These courses are designed to focus heavily on the fundamentals of water safety strategies while still providing a fun and interactive environment for students to learn. Toys, songs and other instruments are often used to encourage children to perform tasks. This helps distract them from discomfort, overcome fears and gain confidence in the water.

Lifeguarding

Do you need a Lifeguard for your upcoming private pool party? EVOLVE offers lifeguards who are CPR and FIRST AID Certified. Our certified Lifeguard's are equipped with whistle, rescue tube and first aid kit.
Evolve offers a (1 guard per 20 guests) surveillance ratio for the most optimal coverage. Contact EVOLVE today to secure your Lifeguards for your upcoming event! A $50 registration fee is required at time of booking to secure your event date.

Next Steps...

Still Impressed? Contact us for a quote or a customized plan so you can EVOLVE today!